Yoga Nidra Online Classes
Yoga Nidra offers deep relaxation and the opportunity to rewire the mind's connection to old belief patterns that are no longer serving you.
Through the guided meditations of Yoga Nidra, you gain deep insights into the self by moving through the five Koshas. Meditations range from 20 minutes to one hour.
They are performed in your own self-created Yoga Nidra Nest where you lie down and connect to the body through cues. This is an ancient healing method that brings you into harmony with your true self.
Offerings coming soon.
Show your loved ones you care with a Form Energy Therapy gift card
Perfect for any occasion, our gift cards offer a unique way to experience deep relaxation and healing through online Reiki, Akashic Records readings, and Yoga Nidra sessions.